FOUNDATION STAGE AND JUNIOR PRIMARY FUN SPORTS DAY 2022
We recently hosted our annual Fun Sports Day, where all the Foundation Stage and Junior Primary students were dressed in their class and house colours, disguising the field as a moving rainbow.
It was also an exceptionally important day for Nursery, as it was the first time our students partook in such an event, and it definitely showed. Some of our students jumped over the mini hurdles, instead of under them and some even skipped the obstacle course completely – all for a chance to tackle their tutu-wearing teacher waiting at the end.
When it came to the races, we had a few tears, a few walkers, and even a few crawlers. I could have sworn that we practised the week before, but that’s no biggy – because they did eventually get to the finish line, and I suppose it’s all we could ask for.
We ended the day off with much-deserved ice cream and said our goodbyes to the students, thinking the day was over, and that they would not remember the few short hours we spent in the sun. However, on Monday, I was greeted with big smiles and lots of burning questions about that special day. “Did you see my daddy, teacher?”, “When can we go to the big field again, I want to practice for mommy?”, “Why were you and Teacher Lissa wearing tutus?”, “Where were your school shorts teacher?”
I realized that it may have been a few short moments for us but for our students, as little as they are, they engrained every detail in their heads. They were able to participate in a big kid activity, and they were so proud! So, even though the obstacle course and the races didn’t go quite as planned, they still remembered everyone who showed up to support them, and they laughed about how silly their teachers looked.
So, I think if we can take anything away from that day, is that it was the first of many happy sports days for our students and that it is not the activities that make them memorable – it is the people that cheer on the side lines.
Thank you to everyone who came and cheered for our little ones – they remembered you.
Jo-Anne Dickason
Foundation Stage Teacher
(Photo Credit: Brendan Atti – BIS Year 10 Student)
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The Aim Of PE
Our weekly programme that is derived from the Cambridge curriculum helps us perform different exercises and play games that are skill based and always motivate teamwork rather than focusing on individual skills only.
We learn about our bodies and how we can use them to the best of our abilities within the sports fields.
The curriculum is based on the sporting codes we provide at BIS, thus, it is important for students to participate and enjoy the different skill sets taught throughout the year as per the curriculum requirements.
As coaches we want our students to participate in different activities and expose them to different types of sports within our lessons, hence we provide the support that is needed to achieve this goal.
We cannot achieve all of this without the help of our lovely parents, so we ask that our lunch boxes are filled with health conscious nutritious food on a daily basis.
Promoting good eating habits is vital to a child’s development physically and mentally, It is said that eating healthier 80% of the time and doing 20% exercise compliment each other.
What Experts Say
“The 80/20 rule approaches healthy eating with a message of moderation-80 percent healthy choices and 20 percent flexibility for less healthy option. Nutrition professionals back this approach, as it is feasible for all, allows for variety of foods, and avoids deprivation.” – Chrissy Carrol,RD,MPH
Let’s try and pack a healthy lunch box.
We are most certainly improving and setting the tone at our PE lessons every week and I (Coach Mpho), am getting the greatest joy seeing the improvement and the strides that our students are making, getting the idea of how to move the body over a game of dodgeball, soccer, handball and more.
Also knowing the amount of power needed to make a short or long pass, throwing skills, learning new games and most of all having fun with your peers and improving your game.
Week 6 – Handball skills, teamwork, accuracy and movement.
Class – 5HK
ATL skills observed – Listening and communication skills, self-awareness and sense of urgency – teamwork
Planning
The students warm up by taking a jog around the 5 aside court ,do shuttles that incorporate push ups, sits, lunges, jumping jacks/body weighted squats to get the blood flowing and the heart rate going.
They then go into stretches from neck to toes, whilst illustrating and explaining to them which parts of the muscles they are stretching and the importance thereof.
In this case, a class is split into 2 teams that verse each other etc. (red vs orange team)
Instructions are as follows:
- No one is allowed to keep the ball for more than 3 seconds creating a sense of urgency in their play.
- Teams have to pass to everyone in their team to have a legitimate goal awarded, which creates a team effort where everybody participates, teams are not allowed to run with the ball which forces them to work together – teamwork.
- Teams are allowed to pass the ball by either bouncing or no bounce, two-handed passes for more accurate passes.
Objective
The objective of the lesson is to establish and develop good communication skills, passing accuracy and most importantly following the rules of the game and applying all the skills taught throughout the curriculum.
Assessing
Can a student apply themselves through the activity that is focused and based on team building?
Can they pass, throw and catch the ball?
Can they be creative in terms of movement and creating space on the field?
Are they calling for the ball, communicating to their teammates?
Do they understand the rules of the game abide by them?
The students attitude, enthusiasm and the will to do better is as important as his performance.
In Closing
As the winter season slowly drags on to its end, we welcome Spring and the sunshine. I am grateful for the support that has been shown by our BIS family, parents, teachers, ground staff and all who make our school united and warm throughout the soccer and netball season by rooting for our students.
I also wish congratulate all our junior and senior Tennis teams that represented BIS in Sun City last week as well as all our soccer and netball boys and girls who participated with much courage and enthusiasm in all their matches this season.
Well done to you all, we are all very proud to be part of the winning mindset.
Mpho Mahlangu
PE Teacher
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IES Sports Day 2022
On Friday, 22 July 2022, Blouberg International School hosted our fellow IES South African schools, Hout Bay International School and Helderberg International School, for an exciting day of sport. The U18 teams of the three schools competed in Soccer, Netball and Chess with some joyous cheers from the supporters.
Even though all matches were played with competitive intent and passionate hearts, we were extremely proud of the sportsmanship displayed by all athletes. It was evident that sportsmanship-values took priority above having good results, a true inspiration for our younger athletes who supported their teams. BIS celebrated victories in all games played. The U18 boys had even more reason to celebrate as they also received their brand-new soccer match kits on Friday.
We are looking forward to visiting Hout Bay International School next year to compete for the trophy.
Louis Marais
High School Sport
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Physical Education
As we try to stay warm throughout the Winter sports season at Blouberg International School, we urge our parents and teachers to encourage each other in supporting and motivating our students to do their best on the sports field throughout the year.
Physical education uses exercise and information to promote healthy growth and physical development. It also encourages students to learn the facets of the curriculum involved and the benefits of participation in physical education and sports-related activities to the health and wellness of students from Pre-reception through High School.
Physical education is a course taught in school that focuses on developing physical fitness and the ability to perform and enjoy day-to-day physical activities with ease. Children also develop the necessary skills to participate in a wide range of activities, such as soccer, basketball, or swimming. Regular physical education classes prepare kids to be physically and mentally active, fit, and healthy into adulthood. An effective physical education program should include engaging lessons, trained P.E. teachers, adequate instructional periods, and student evaluation.
There has been a huge change in the schooling environment as we have seen in the past 2 years caused by the pandemic that is COVID-19 .
It has affected not only our sports in schools but also outside our schools in the way we think and live.
We come from being a nation that is brought together by our sports. Whether it be on a rugby, cricket, netball or soccer field within our beautiful country, we truly are a rainbow nation.
We have missed out on being inside a fully packed stadium with fans from all across the borders of the world, roaring in support of our favourite teams to being confined to our own spaces that are our homes.
Now that we are back outside on the pavilions ,inside the stadiums and in a better place as a country than we were two years ago, we hope to take this opportunity to explore, be adventurous and live a more fulfilling life than we ever have.
Our role as the Sports Department, Coaches and myself as The Physical Education teacher at Blouberg International School, is to bring out the best in our students on the sports field, to teach them about their bodies’ capabilities, and give them the opportunity to participate and challenge each other and themselves to becoming the best versions of themselves through our sporting activities on our PE and sports fields.
Our goal is to be one of the best sporting schools in our district, to produce well informed and educated athletes who are dedicated to their dreams and aspirations on and off the sports field.
We focus on creating an unforgettable sport schooling experience that will be engraved in our students’ memories forever. We would like to thank our parents for their support and may it continue as we build our school to be the best that it can be.
Once again, we urge our parents to give our students an opportunity to be a part of this wonderful adventure and give support to our coaches and staff on our sports fields, and build relationships with them that will be in our BIS family memories forever.
Mpho Mahlangu (Coach M)
Physical Education Teacher & Wellness Coach
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Making friends in Budapest
There is so much discussion about ‘all around the world’, interschool connections and online communication right now. Not only is it a fun way for children to explore the world around them, but they can also observe the learning of the other children they are in contact with.
This allows students the opportunity to become a part of the lives of people who live on the other side of the world. Unlike just showing a map of the world in the classroom or exciting pictures from countries we’re learning about, this vivid personal connection both inspires their learning and, in its own way, makes it more meaningful to them.
This week, our Year 2 students got to interact with children from our Budapest school. A country that most of them had never even heard of before.
It was so exciting for our students to see the other students, from our sister school, wearing the same uniform that they wear in a completely different environment.
The wonderful contrast of it being winter over there at the moment and summer here made for a very fun art idea. Our Year 2’s had to make and design their very own popsicles while the other children created their own snowmen and penguins. Students had an opportunity to come up one at a time and introduce themselves, while they very proudly showed off their art pieces.
This has been such an incredibly interesting and exciting experience. Mr. Swart also popped in for a visit to say hi and interact with the students.
A wonderful way to learn and a very unique way to explore the world around them. We can’t wait to meet up with our new friends again!
Siobhan Hendry
Year 2 Teacher
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The Greatest Gift of Reading to Your Child
“Reading is fundamental. In fact, it is one of the most important ingredients to becoming all you can be.” Michael Stutman
“The more that you read, the more things you will know. The more you learn, the more places you’ll go.” Dr Seuss from the book “I Can Read with my Eyes Shut!”
Reading helps develop a child’s brain. Children that are exposed to listening to stories their parents read from an early age tend to do much better at school. From an early age they are being exposed to vocabulary and language development. They start using their minds to imagine and create which are some of the building blocks towards problem solving and critical thinking later.
“Children are made readers on the laps of their parents.” Emilie Buchwald
Did you know that although reading is so important, 800 million people around the world are illiterate? Many families have no books for children to read. Sadly, in this digital age, it is not just impoverished families that do not have books and don’t read to their children. So how can we develop a love of books and reading in our young children from early on?
Here are some ideas:
- Take your child to the library and sign them up for a library card
- Make bedtime stories a non-negotiable daily ritual
- Ask family and friends to give books as gifts for birthdays and special occasions
- Get books for cheaper from 2nd hand shops or garage sales
- Swop well-loved books your child has outgrown for “new” books from a friend
- Point out words and pictures on sign boards when driving and ask your child what it could mean
- Look for letters and words when out driving on car number plates and signs
- Model reading to your child by being a reader yourself
- Allow siblings to read to each other
- Look at the pictures in a book and allow your child to make up their own story
- Ask questions about the story whilst reading
- Draw a picture of what could happen next or even before they story takes place
- Let your child make their own story book by becoming the illustrator. A parent or sibling can write in the text.
What other ideas can you think of to instil a love of reading in your child? Please share these great ideas with your friends and family. Let us become a community of readers who are raising leaders to inspire a legacy of literacy and have fun in the process.
Bronwen Nuthall
Reception Year Teacher
WATCH: Nikraad reading A story in Reception
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Traffic Light Eating
One of the best ways to help children eat healthy foods is to teach them Traffic Light Eating. Just like when we are driving a car, a traffic light tells us what to do:
Green means “GO”
Yellow means “Slow down”
Red means “STOP”
Green Light Foods
Green light foods are “grow” foods. You want to help children learn to eat as much as they want of these foods, which include all fruits and vegetables. Green light foods are: grown and not manufactured, low in calories, high in nutrients, colourful, and usually can be eaten raw.
Yellow Light Foods
Yellow light foods are “slow down” foods. These foods are okay to eat everyday, in moderation. Yellow light foods include: pasta, rice, bread, tortillas, noodles, eggs, lean meat, chicken, low fat yoghurt, nuts and seeds and whole grains.
Red Light Foods
Red light foods are “stop” and think foods. Red light foods are low in nutrients; high in calories, fat or sugar; or contain artificial sweeteners, hydrogenated oils, or trans-fats. They include: muffins, cakes, donuts, biscuits, cookies, sweets, chocolates, fast foods, pastries, chips, crisps and white bread.
Tips to Apply Traffic Light Eating
Traffic Light Eating makes eating healthy more fun. Learners are paying attention to what we eat, and setting a positive example is the key to turning healthy eating into a regular habit.
We we are excited to start using the Traffic light eating system at BIS.
Water is the healthy option and only drink allowed at school. Juices, cordials, Oros, milkshakes, yoghurt drinks should not be allowed and sent home unopened with an email explaining they are not allowed.
Each teacher from nursery up until Year 2 will display the traffic light eating poster in their classroom. The poster clearly shows which foods are healthy and allowed at school and which foods are not healthy and thus not allowed at school.
Aftercare will also help maintain the traffic light system in the Early/Aftercare. If a child attends a long day in aftercare or early care, then a separate healthy lunch box should be packed.
Red light foods: chocolates, muffins, cakes, sweets, chips, crisps, donuts, cookies, etc. should not be allowed in lunch boxes for class or after care and must be sent home.
Let’s make BIS a healthy eating school improving children’s health which in turn benefits their learning ability and behaviour.
Thank you for your ongoing support.
Charlotte Cronje and Cindy Nunan
Foundation and Key Stage 1 Teachers
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Junior Sports Day 2021
Fun Sports Day!
There was great excitement in the junior campus as the students arrived for Sports Day this past Saturday. The students proudly marched onto the field to the song “We are the Champions”.
We then rotated between the different stations of sprints, potato and spoon race, obstacle course and the sack race. Mr Swart even got the teachers to have their own potato and spoon relay, much to the delight of the students. The highlight of the morning was the sibling and parents’ races, with the students eagerly cheering on their families from the sidelines.
The students returned to their classrooms for a well-deserved treat of an ice-lolly before going home. We would like to say a big thank you to all who participated in this memorable event.
Bronwen Nuthall
Reception Year Teacher
Foundation Stage Experi-Buddies Inting
The Foundation Stage was very excited to have Experi–Buddies visit us for an inting to teach us more about Space. Experi–Buddies is an educational extra mural program that uses experiments to show young children that the world of Science can be fun.
The students could not wait to put the lab coats on! They learned that Neil Armstrong was the first astronaut on the moon and that astronauts have to wear weighted moon boots to stop them from floating around because of no gravity in space. They spoke about the Solar System and were delighted to learn the planet song.
They all participated in the experiments and took great pleasure in watching the rocket take off outside, when Mentos were added to Coca-Cola and it “exploded”!
Students should do experiments for the same reason that they listen to stories, take part in sport, etc. Experiments encourage them to be inquisitive, creative and build their self-confidence. Experiments also help to teach children to observe, compare and to predict outcomes while having fun!
Cindy Nunan
Pre-Reception Teacher
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Learning About Space
For the last two weeks, we have been learning all about Space in the Foundation Stage.
The little ones have been very busy, making beautiful rocket pictures and alien pictures. We even have a few astronauts floating about our classroom.
It is a very exciting topic and the students are always eager to share some of their own knowledge with their friends. It is so encouraging to see their love of learning when they share their stories.
We have even incorporated our sensory play into the theme. Simple flour and oil has magically been turned into “moon sand” by our very imaginative little ones.
It is such an amazing privilege for the teachers to experience every learning opportunity with the little ones. Their excitement and enthusiasm make every day special.
Monique Meyer
Reception Year Teacher and Foundation Stage Coordinator
