FOUNDATION STAGE AND JUNIOR PRIMARY FUN SPORTS DAY 2022
We recently hosted our annual Fun Sports Day, where all the Foundation Stage and Junior Primary students were dressed in their class and house colours, disguising the field as a moving rainbow.
It was also an exceptionally important day for Nursery, as it was the first time our students partook in such an event, and it definitely showed. Some of our students jumped over the mini hurdles, instead of under them and some even skipped the obstacle course completely – all for a chance to tackle their tutu-wearing teacher waiting at the end.
When it came to the races, we had a few tears, a few walkers, and even a few crawlers. I could have sworn that we practised the week before, but that’s no biggy – because they did eventually get to the finish line, and I suppose it’s all we could ask for.
We ended the day off with much-deserved ice cream and said our goodbyes to the students, thinking the day was over, and that they would not remember the few short hours we spent in the sun. However, on Monday, I was greeted with big smiles and lots of burning questions about that special day. “Did you see my daddy, teacher?”, “When can we go to the big field again, I want to practice for mommy?”, “Why were you and Teacher Lissa wearing tutus?”, “Where were your school shorts teacher?”
I realized that it may have been a few short moments for us but for our students, as little as they are, they engrained every detail in their heads. They were able to participate in a big kid activity, and they were so proud! So, even though the obstacle course and the races didn’t go quite as planned, they still remembered everyone who showed up to support them, and they laughed about how silly their teachers looked.
So, I think if we can take anything away from that day, is that it was the first of many happy sports days for our students and that it is not the activities that make them memorable – it is the people that cheer on the side lines.
Thank you to everyone who came and cheered for our little ones – they remembered you.
Jo-Anne Dickason
Foundation Stage Teacher
(Photo Credit: Brendan Atti – BIS Year 10 Student)
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The Aim Of PE
Our weekly programme that is derived from the Cambridge curriculum helps us perform different exercises and play games that are skill based and always motivate teamwork rather than focusing on individual skills only.
We learn about our bodies and how we can use them to the best of our abilities within the sports fields.
The curriculum is based on the sporting codes we provide at BIS, thus, it is important for students to participate and enjoy the different skill sets taught throughout the year as per the curriculum requirements.
As coaches we want our students to participate in different activities and expose them to different types of sports within our lessons, hence we provide the support that is needed to achieve this goal.
We cannot achieve all of this without the help of our lovely parents, so we ask that our lunch boxes are filled with health conscious nutritious food on a daily basis.
Promoting good eating habits is vital to a child’s development physically and mentally, It is said that eating healthier 80% of the time and doing 20% exercise compliment each other.
What Experts Say
“The 80/20 rule approaches healthy eating with a message of moderation-80 percent healthy choices and 20 percent flexibility for less healthy option. Nutrition professionals back this approach, as it is feasible for all, allows for variety of foods, and avoids deprivation.” – Chrissy Carrol,RD,MPH
Let’s try and pack a healthy lunch box.
We are most certainly improving and setting the tone at our PE lessons every week and I (Coach Mpho), am getting the greatest joy seeing the improvement and the strides that our students are making, getting the idea of how to move the body over a game of dodgeball, soccer, handball and more.
Also knowing the amount of power needed to make a short or long pass, throwing skills, learning new games and most of all having fun with your peers and improving your game.
Week 6 – Handball skills, teamwork, accuracy and movement.
Class – 5HK
ATL skills observed – Listening and communication skills, self-awareness and sense of urgency – teamwork
Planning
The students warm up by taking a jog around the 5 aside court ,do shuttles that incorporate push ups, sits, lunges, jumping jacks/body weighted squats to get the blood flowing and the heart rate going.
They then go into stretches from neck to toes, whilst illustrating and explaining to them which parts of the muscles they are stretching and the importance thereof.
In this case, a class is split into 2 teams that verse each other etc. (red vs orange team)
Instructions are as follows:
- No one is allowed to keep the ball for more than 3 seconds creating a sense of urgency in their play.
- Teams have to pass to everyone in their team to have a legitimate goal awarded, which creates a team effort where everybody participates, teams are not allowed to run with the ball which forces them to work together – teamwork.
- Teams are allowed to pass the ball by either bouncing or no bounce, two-handed passes for more accurate passes.
Objective
The objective of the lesson is to establish and develop good communication skills, passing accuracy and most importantly following the rules of the game and applying all the skills taught throughout the curriculum.
Assessing
Can a student apply themselves through the activity that is focused and based on team building?
Can they pass, throw and catch the ball?
Can they be creative in terms of movement and creating space on the field?
Are they calling for the ball, communicating to their teammates?
Do they understand the rules of the game abide by them?
The students attitude, enthusiasm and the will to do better is as important as his performance.
In Closing
As the winter season slowly drags on to its end, we welcome Spring and the sunshine. I am grateful for the support that has been shown by our BIS family, parents, teachers, ground staff and all who make our school united and warm throughout the soccer and netball season by rooting for our students.
I also wish congratulate all our junior and senior Tennis teams that represented BIS in Sun City last week as well as all our soccer and netball boys and girls who participated with much courage and enthusiasm in all their matches this season.
Well done to you all, we are all very proud to be part of the winning mindset.
Mpho Mahlangu
PE Teacher



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IES Sports Day 2022
On Friday, 22 July 2022, Blouberg International School hosted our fellow IES South African schools, Hout Bay International School and Helderberg International School, for an exciting day of sport. The U18 teams of the three schools competed in Soccer, Netball and Chess with some joyous cheers from the supporters.
Even though all matches were played with competitive intent and passionate hearts, we were extremely proud of the sportsmanship displayed by all athletes. It was evident that sportsmanship-values took priority above having good results, a true inspiration for our younger athletes who supported their teams. BIS celebrated victories in all games played. The U18 boys had even more reason to celebrate as they also received their brand-new soccer match kits on Friday.
We are looking forward to visiting Hout Bay International School next year to compete for the trophy.
Louis Marais
High School Sport











































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Welcome Back
I would like to take this opportunity to welcome you back to the beginning of Term 3. My wish is that you have relaxed, recharged, and feel ready to start the new school term. Campus bounced back this week with students returning from their vacation and new students joining the BIS family. Our students are indeed grateful to see their friends again as they prepare for their collaborative learning and captivating lessons.
We have been looking forward to what Term 3 has in store, including yesterday’s IES Sports Day, Year 10 camp, and our Macbeth production at the Baxter Theatre on August 10th.
I appreciate your positive energy and I look forward to working with you in the new term. All signs point to another incredible and productive school term.
I know each of us wants to make a difference in the lives of our students.
Parents, here is how you can support us and help your child become independent and “own” their learning:
- Be sure to check in with your child daily, about the learning tasks, activities, and assessments they are working on.
- Demonstrate a positive attitude about education to your children. What we say and do in our daily lives can help them to develop positive attitudes toward school and learning and to build confidence in themselves as learners. Showing our children that we value education and use it in our daily lives provides them with powerful models and contributes greatly to their success in school.
- In addition, by showing interest in your children’s education, parents and families can spark enthusiasm in them and lead them to a very important understanding that learning can be enjoyable as well as rewarding and is well worth the effort required.
- Encourage them to complete work to the best of their ability
In closing, I would like to share this interesting post from the “parenting team”, and I would like to add teachers to that team as well – because we are all in this together.
Challenge: Back to School
Been There, Been Through That…9 Tips for Parents of High Schoolers
https://community.today.com/parentingteam/post/been-there-been-through-that9-tips-for-parents-of-high-schoolers
We thank you once again for the consistent and unwavering support you have always shown.
Carmen de Villiers
High School Coordinator
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Term 2 Reflection
We have reached the end of an action-packed semester and would like to thank all our families for your support and dedication. A heartfelt thank you to our teachers for all their hard work to provide a stimulating and constructive environment for our students.
Well done to our High School students who performed well this term in their CASS assignments and examinations – We are so proud of the progress you are making.
Our term was filled with many highlights such as our Year 11 journey, Art Auction, special outdoor and sporting events, and ending the term on a high note with the various class challenges and student wellness day. On all these occasions, we were inspired by our students’ creativity, ingenuity, and growth.
We wish all our BIS families a safe and warm winter holiday. May we continue to encourage each other and be kind to ourselves and those around us.
Carmen de Villiers
High School Coordinator
WATCH: The High School Houses Challenge Each Other During the Term 2 Wellness Day House Games: https://youtu.be/YQNbmTPuvho




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Physical Education
As we try to stay warm throughout the Winter sports season at Blouberg International School, we urge our parents and teachers to encourage each other in supporting and motivating our students to do their best on the sports field throughout the year.
Physical education uses exercise and information to promote healthy growth and physical development. It also encourages students to learn the facets of the curriculum involved and the benefits of participation in physical education and sports-related activities to the health and wellness of students from Pre-reception through High School.
Physical education is a course taught in school that focuses on developing physical fitness and the ability to perform and enjoy day-to-day physical activities with ease. Children also develop the necessary skills to participate in a wide range of activities, such as soccer, basketball, or swimming. Regular physical education classes prepare kids to be physically and mentally active, fit, and healthy into adulthood. An effective physical education program should include engaging lessons, trained P.E. teachers, adequate instructional periods, and student evaluation.
There has been a huge change in the schooling environment as we have seen in the past 2 years caused by the pandemic that is COVID-19 .
It has affected not only our sports in schools but also outside our schools in the way we think and live.
We come from being a nation that is brought together by our sports. Whether it be on a rugby, cricket, netball or soccer field within our beautiful country, we truly are a rainbow nation.
We have missed out on being inside a fully packed stadium with fans from all across the borders of the world, roaring in support of our favourite teams to being confined to our own spaces that are our homes.
Now that we are back outside on the pavilions ,inside the stadiums and in a better place as a country than we were two years ago, we hope to take this opportunity to explore, be adventurous and live a more fulfilling life than we ever have.
Our role as the Sports Department, Coaches and myself as The Physical Education teacher at Blouberg International School, is to bring out the best in our students on the sports field, to teach them about their bodies’ capabilities, and give them the opportunity to participate and challenge each other and themselves to becoming the best versions of themselves through our sporting activities on our PE and sports fields.
Our goal is to be one of the best sporting schools in our district, to produce well informed and educated athletes who are dedicated to their dreams and aspirations on and off the sports field.
We focus on creating an unforgettable sport schooling experience that will be engraved in our students’ memories forever. We would like to thank our parents for their support and may it continue as we build our school to be the best that it can be.
Once again, we urge our parents to give our students an opportunity to be a part of this wonderful adventure and give support to our coaches and staff on our sports fields, and build relationships with them that will be in our BIS family memories forever.
Mpho Mahlangu (Coach M)
Physical Education Teacher & Wellness Coach
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Junior Sports Day 2021
Fun Sports Day!
There was great excitement in the junior campus as the students arrived for Sports Day this past Saturday. The students proudly marched onto the field to the song “We are the Champions”.
We then rotated between the different stations of sprints, potato and spoon race, obstacle course and the sack race. Mr Swart even got the teachers to have their own potato and spoon relay, much to the delight of the students. The highlight of the morning was the sibling and parents’ races, with the students eagerly cheering on their families from the sidelines.
The students returned to their classrooms for a well-deserved treat of an ice-lolly before going home. We would like to say a big thank you to all who participated in this memorable event.
Bronwen Nuthall
Reception Year Teacher

















































































































